You already have the ambition. The drive. The ideas.
The Fit Mind gives you the brain to match.
Meet Gavin
I'm Gavin Eivers, a strength, conditioning and rehabilitation coach and cognitive performance specialist with over two decades of experience working with professional athletes, Hollywood actors and executives. I work at a private clinic on Harley Street and created The Fit Mind for ambitious professionals who want to perform at the level they know they're capable of.
The Fit Mind Newsletter
Every Wednesday, one substantive piece on how exercise, nutrition and recovery shape the way your brain performs. Not tips. Not a listicle. Real writing, grounded in research, for ambitious professionals who want to understand what is actually going on.
No fluff. No ads. Just useful.
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Free Cognitive Performance Assessment
A short assessment to understand how your brain is currently performing and what is most likely getting in the way. Takes about three minutes.